I was graced with "the gift" of learning about Life Force Energy the hard way. I lived the life of a performance addict, stressed and in combat with every phase of life on a moment-to-moment basis for decades instead of the current flow. 

Mine was the typical Type-A American always-on life until I became undone. I dug so deep into an energy deficit that I could barely see the sun's light. 

And then I decided to regenerate my life force energy — to find a way out of the SAD life, the Standard American Dream: An addiction to chasing success that robs you of energy as you succumb to daily stress levels of maddening stress. 

I have since dedicated my life to helping men and women break free of this SAD lifestyle and learn how to achieve even their most audacious goals while living in balance with vibrant health and peace of mind. 

I'll show you that the "secret" of optimal energy is NOT more coffee, energy shots, or any artificial sources. Nor extreme work ethic and infinite willpower, better nutrition, or increased movement alone.  

We don't know the secret because no one talks about it — about the downstate about overcoming fatigue. We talk about the upstate, about "doing" — our everyday addiction to performance in today's culture.

Yet, the state of consistent (not constant) high performance primarily depends not on your willpower, motivation, or commitment and certainly not on how much coffee you can drink.  

It depends on how regularly and systematically you can Regenerate—Recover and Recapture your life force energy.